Mediterranean Chickpea Salad

Fresh, colorful, and easy to prepare, this Mediterranean-inspired salad is packed with ingredients that make every bite refreshing and enjoyable.

Recipe

Ingredients:

• 1 cup canned chickpeas, rinsed and drained
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• ¼ red onion, finely chopped
• 2 tablespoons chopped parsley
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• ½ teaspoon dried oregano
• Black pepper to taste

Instructions:

1. Add the chickpeas, cucumber, tomatoes, red onion, and parsley to a large bowl.
2. In a separate container, mix the olive oil, lemon juice, oregano, and black pepper.
3. Pour the dressing over the salad and toss until everything is evenly coated.
4. Chill for 15 minutes before serving for enhanced flavor.

This recipe demonstrates that meals supporting wellness goals can still be vibrant, delicious, and easy to enjoy.